The Miracle of Mindfulness (Softcover)


By Thich Nhat Hanh

Translated by Mobi Ho

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. 
 
Thich Nhat Hanh writes with the voice of the Buddha
Publisher: Beacon Press Boston
 
  • Softcover: 140 pages
  • Publisher: 1975 Thich Nhat Hanh 
  • Language: English