Journey of Awakening: A Meditator's Guide (Softcover)

By Ram Dass

Find the practice that's right for you with this exploration of the many paths of meditation - from mantra, prayer, singing, visualization, and "just sitting" to movement meditations such as tai chi.

"Everyone has experienced a moment of pure awareness. A moment thinking "I am Aware" or "That is a Tree". Such moments bring a sense of rightness, of clarity, of being one. Such moments are the essence of meditation"
Ram Dass